Monday, 5 September 2011

Not so sore

I started back on after my day off. I went and did the first day again, and surprisingly I'm not as sore as the first time that I did it. YAY!

The only other thing I have for people that are just starting out working out, like me, and haven't done anything before this. Sixpack Shortcuts is hard, but it's worth it. Plus with doing the weights, just go at your own pace. I'll admit it, at first when I benchpressed at the beginning I did ten pounds. I'm still at ten pounds. lol. But what I've found too, is that when doing bench presses, I think the weight of the bar is about five pounds as well, so you're pushing about 15 pounds. Just a heads up for anyone new to working out.

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