My Honest Journey, to a Ideal Physique

Well it's been quite a while since I've been blogging and even longer since I've been to the gym. As of late, things have gotten...

I'll be the first to admit that it's not easy sticking to getting healthy. And cause I just got lazy I havent been in about two and ...

A lot of people have made new years resolutions and are doing their best to keep it up. People have decided to get in shape, eat better, and...

I have a Challenge, not only for myself but for all my readers, whoever you may be. When you think about a task you want or have to do, wh...

I don't know if anyone is still reading my blog, or I've just gotten lost in the black hole of the Internet. But to whoever is out t...

Everyone's got some type of health regime, whether it be just brushing your teeth, or something that takes two hours to do. I'm not ...

Actor Bert Lahr as the Cowardly Lion: Courage. What makes a King out of a slave? Courage. What makes the flag on the mast to wave? Cour...